Divine Metamorphoses Experience

[Horsa]

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Thank you

You're welcome. Thank you.

 

[Divine Metamorphoses]

That's very true. I often under-estimate myself though.

Doubt seeps in and creates a barrier
When you quiet the mind and breathe deeply you start to connect and believe again

We all go through it
Why I require reminders ❤️

Good to see you Lady Ann

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Horsa]

Doubt seeps in and creates a barrier
When you quiet the mind and breathe deeply you start to connect and believe again

We all go through it
Why I require reminders ❤️

Good to see you Lady Ann

We don't always realise what we're truly capable of either. Your method doesn't always work for me though as I've been through a lot of upsetting things & allowing myself to just be allows harsh memories to come back then I'm calling myself hopeless, useless & stupid. Keeping myself fully occupied works for me best though music & beach visualization meditation makes me feel better about myself. I need reassurance & reminders sometimes too.
Thank you very much. It's good to see you too, Lady Divine.

 

[Divine Metamorphoses]

We don't always realise what we're truly capable of either. Your method doesn't always work for me though as I've been through a lot of upsetting things & allowing myself to just be allows harsh memories to come back then I'm calling myself hopeless, useless & stupid. Keeping myself fully occupied works for me best though music & beach visualization meditation makes me feel better about myself. I need reassurance & reminders sometimes too.
Thank you very much. It's good to see you too, Lady Divine.

Lady Ann
I've learned through time that worrying is futile

We all have had our cross to bear...some more than others. It's how we either revisit them to feel the pain and release

Or as you say keep busy

When I mean quiet the mind...visualize the beach, as you mentioned, or nowadays post an idyllic video and watch and breathe

I personally love walking it out... Sometimes through the city. I much prefer nature cause at first the mind talks incessantly and the EGO is craving to destroy my balance

Once I deal with it head on and release I can take the next step

There are times when a 5 km power walk won't do it and I can achieve it in under an hour if I feel the pressure

Do whatever makes you feel good

I also find laughter helps during the worrisome times ...helps me release quicker

Thanks again ❤️

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Divine Metamorphoses]

 

[Horsa]

Lady Ann
I've learned through time that worrying is futile

We all have had our cross to bear...some more than others. It's how we either revisit them to feel the pain and release

Or as you say keep busy

When I mean quiet the mind...visualize the beach, as you mentioned, or nowadays post an idyllic video and watch and breathe

I personally love walking it out... Sometimes through the city. I much prefer nature cause at first the mind talks incessantly and the EGO is craving to destroy my balance

Once I deal with it head on and release I can take the next step

There are times when a 5 km power walk won't do it and I can achieve it in under an hour if I feel the pressure

Do whatever makes you feel good

I also find laughter helps during the worrisome times ...helps me release quicker

Thanks again ❤️

Comedy does work great. I find distraction techniques work better.

You're welcome.

 

[Divine Metamorphoses]

 

[Horsa]

I find proving myself to myself works great at times, too, Lady Divine.

Lady Ann
I've learned through time that worrying is futile

We all have had our cross to bear...some more than others. It's how we either revisit them to feel the pain and release

Or as you say keep busy

When I mean quiet the mind...visualize the beach, as you mentioned, or nowadays post an idyllic video and watch and breathe

I personally love walking it out... Sometimes through the city. I much prefer nature cause at first the mind talks incessantly and the EGO is craving to destroy my balance

Once I deal with it head on and release I can take the next step

There are times when a 5 km power walk won't do it and I can achieve it in under an hour if I feel the pressure

Do whatever makes you feel good

I also find laughter helps during the worrisome times ...helps me release quicker

Thanks again ❤️